Mystery Can (Prize Winners Only)

It's the most researched ingredient in sports nutrition, with 30 years of use and hundreds of human studies behind it. The whole protocol is one sachet a day, every day. No loading phase, no cycling, no timing.

How to take it: tear, tip onto your tongue, done. Any time of day. That's your 3g done.

Who it's for: people who train, people who eat little or no meat, women (naturally lower stores than men), anyone over 40 who wants to hold onto muscle, and anyone who's bought a tub and never finished it.

What it isn't: not a stimulant, not a hormone, not a protein. Not banned in any sport. Doesn't make you bulky.

Formulated supplementary sports food. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision. This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise program.